Zen Featured Menu Selections
Japanese Wagyu Beef Sushi (1pc)12,95 $CA
Black cattle wagyu beef from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
Seafood Butteryaki15,95 $CA
Zen's signature teppan grilled prawns and scallops
Spanish Octopus22,95 $CA
tender Spanish octopus leg served with Japanese soy vinaigrette
Velvet Tuna25,95 $CA
lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic
New Style Sashimi27,95 $CA
lightly torched slices of sockeye salmon and hamachi with chili & garlic infused olive and sesame oil
Sockeye Salmon Aburi Box24,95 $CA
6 pieces of lightly torched pressed sushi topped with pickled onions
Fried Avocado Roll19,95 $CA
fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Zen Crab32,95 $CA
fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
Steak And Shrooms38,95 $CA
sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster Roll32,95 $CA
mango, avocado, and cucumber roll with sesame soy paper topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2pcs)16,95 $CA
Selva black tiger prawn tempura, avocado cucumber and bell peppers on a daikon wrap with yuzu mayo
Tuna Tataki Roll25,95 $CA
albacore tuna tataki with marinated Asian slaw rolled in soy paper in sweet ponzu sauce
Ebi Chili22,95 $CA
crispy pieces of black tiger prawns with honey chili mayo served with organic greens
Crispy Rice Trio25,95 $CA
crispy rice topped with sockeye salmon Albacore tuna, & Hokkaido scallop topped with honey yogurt
Prawn Wontons19,95 $CA
crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms, and caramelized onions with red pepper jam
Bao Buns16,95 $CA
Zen karaage chicken and Asian slaw with chili mayo
Pacific Roll24,95 $CA
sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan fried and served with jalapeno and shiso infused soy sauce
Zen Starts
Miso Soup2,95 $CA
Ebi Dumpling Soup12,95 $CA
Sunomono Noodle Salad
- Kani15,95 $CA
- Tako12,95 $CA
- Ebi8,95 $CA
- Vegetable (Plain)6,95 $CA
Spinach Goma Ae8,95 $CA
Spinach Ohitashi8,95 $CA
Wakame Salad8,95 $CA
Edamame7,95 $CA
Gyoza9,95 $CA
Ebi Dumplings12,95 $CA
homemade pan fried prawn dumplings
Asparagus Goma Ae13,95 $CA
House Green Salad12,95 $CA
Tuna Tataki Salad25,95 $CA
Agedashi Tofu8,95 $CA
Zen Shrooms15,95 $CA
sautéed seasonal mixed mushrooms
Zen Shareables
Spicy Sashimi27,95 $CA
marinated in our house spicy sauce tuna, salmon, tuna & salmon
Tuna Goma Ae27,95 $CA
sesame soya marinated tuna
Tuna Nuta27,95 $CA
tuna with sweet miso vinaigrette
Yaki Soba / Yaki Udon19,95 $CA
beef, chicken, tofu or veggie
- Seafood24,95 $CA
Garlic Short Ribs38,95 $CA
grilled marinated short ribs
Jalapeno Hamachi27,95 $CA
thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf & garlic chips
Seafood Motoyaki23,95 $CA
Zen Kara Age
- Chicken19,95 $CA
- Squid22,95 $CA
- Cauliflower13,95 $CA
Chicken Wings17,95 $CA
choice of plain, spicy hot or teriyaki
Chicken Yakitori13,95 $CA
traditional grilled chicken on skewers
Jalapeno Wraps12,95 $CA
crispy spring roll with prawn, fish paté, shiitake mushrooms and fresh jalapeno peppers
Tempura by the Piece
- Black Tiger Prawn3,50 $CA
- Vegetable2,50 $CA
Prawn Tempura24,50 $CA
7 black tiger prawns
- Sustainable Selva Prawn27,95 $CA
Assorted Tempura22,95 $CA
3 black tiger prawns and 5 vegetables
Vegetable Tempura19,95 $CA
8 assorted fresh vegetables
Zen Entrées
Chicken Teriyaki24,95 $CA
Wagyu Beef Teriyaki29,95 $CA
Salmon Teriyaki38,95 $CA
NY Steak Teriyaki38,95 $CA
Seafood Teriyaki38,95 $CA
Blue Fin Tuna Teriyaki56,95 $CA
Udon In Soup17,95 $CA
choice of chicken, beef or tempura
- Seafood22,95 $CA
Chef's Selection Sushi67,95 $CA
7 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
Chef's Selection Sashimi69,95 $CA
our most fresh selections of the day
Zen Aburi Nigiri Set31,95 $CA
5 pieces of Zen seared nigiri
Zen Chirashi Sushi56,95 $CA
assortment of Chef's selection sashimi on a bed of sushi rice
Unagi Don34,95 $CA
barbecued freshwater eel on rice
Zen Original Rolls
Fried Jalapeno Roll19,95 $CA
spiced avocado & tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Crispy Beef Roll25,95 $CA
soy paper roll with sweet crispy beef, tossed Asian slaw and organic greens, served with creamy yuzu koshio sauce
Caterpillar Roll22,95 $CA
unagi roll topped with sliced avocado
Zen Pressed Boxed Sushi28,95 $CA
Blue Fin tuna and sockeye salmon 6 individually inspired Asian bites
Marine Roll25,95 $CA
dungeness crab, shrimp & avocado twice rolled in nori and egg crépe with wasabi spiked honey mayo
San Francisco Roll25,95 $CA
dungeness crab and cocktail shrimp wrapped in egg crépe
Speckled Scallop Roll23,95 $CA
soy paper roll with scallops, avocado, and asparagus, speckled with purple shiso dust
Oscar Roll25,95 $CA
tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
Alaskan Roll22,95 $CA
mango california roll topped with sockeye salmon and avocado
East Meets West Roll25,95 $CA
dungeness crab, amaebi, sockeye salmon with scallops and topped with masago
Popcorn Shrimp Roll19,95 $CA
lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soy wrap
Hamachi Peak Roll20,95 $CA
yellowtail, shiso & green onions in a soy paper served tempura style with sweet soya reduction drizzle
Fish Taco Roll19,95 $CA
lettuce, tomato, avocado and tuna tempura wrapped in rice paper with sour cream and dill oil
Salmon Fire Roll19,95 $CA
asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Osaka Roll18,95 $CA
spicy tuna, avocado & cucumber roll topped with yam tempura
Hana Maki16,95 $CA
seasoned albacore tuna topped with crunchy spices
Seawall Roll17,95 $CA
fresh vegetables and yam tempura rolled in egg crépe with mango sauce
Lighthouse Roll16,95 $CA
assorted vegetables and tofu rolled in soy paper topped with sweet sesame garlic ponzu
Kabocha Roll16,95 $CA
kabocha squash tempura and avocado in soy paper with mango vegetable salsa
Rainbow Roll24,95 $CA
our regular california roll topped with 7 kinds of seafood
Maki (Roll) Selections
Cucumber Roll6,95 $CA
Tuna Roll9,95 $CA
Salmon Roll9,95 $CA
Negi Toro Roll10,95 $CA
Negi Hamachi Roll10,95 $CA
Avocado Roll9,95 $CA
avocado and cucumber
Mango and Avocado Roll11,95 $CA
avocado and mango
Yam Roll10,95 $CA
avocado, cucumber & yam tempura
Vegetable Roll11,95 $CA
8 kinds of assorted vegetables
Special Vegetable Roll13,95 $CA
vegetable roll topped with yam tempura
Futo Maki13,95 $CA
traditional Japanese makisushi
Unakyu Roll18,95 $CA
grilled unagi and cucumber
Dungeness Crab Roll22,95 $CA
avocado, cucumber & dungeness crab
California Roll11,95 $CA
avocado, cucumber and snow crab mix
Dynamite Roll11,95 $CA
2 pc black tiger prawn tempura roll
B.C. Roll11,95 $CA
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna Roll15,95 $CA
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon Roll15,95 $CA
organic greens, cucumber, kaiware and spicy salmon
Special Scallop Roll16,95 $CA
organic greens, cucumber, kaiware and chopped scallop & masago
Tuna and Avocado Roll15,95 $CA
Albacore tuna with avocado
Salmon and Avocado Roll15,95 $CA
Sockeye salmon with avocado
Beef Teriyaki Roll16,95 $CA
beef teriyaki and cucumber
Chicken Teriyaki Roll16,95 $CA
chicken teriyaki and cucumber