Soup
Inspired Soup of the Day
Made with fresh market ingredients
- Cup7,00 $CA
- Bowl10,00 $CA
Roasted Beet*
With almond dill cream
- Cup7,00 $CA
- Bowl10,00 $CA
Creamy Seafood Chowder
Vegetables, Scallop, Shrimp & Trout
- Cup9,00 $CA
- Bowl12,00 $CA
Housemade Foccacia4,00 $CA
With olive oil and balsamic vinegar
Salads
Caesar Salad
Creamy house-made dressing, smoked bacon, parmesan and garlic herb croutons
- Sm6,00 $CA
- Lg11,00 $CA
Kale & Spinach18,00 $CA
Roast beets, pumpkin seeds, cranberries & goats cheese, champagne mustard vinaigrette
Sesame Cashew Beef Salad*22,00 $CA
Tossed with teriyaki glaze over kale crunch salad topped with sesame & green onions
Karaage Jackfruit Salad21,00 $CA
Crisp greens, cucumber, peppers and pickles with crispy fried jackfruit marinated in sake, soy and mirin, spicy mayo dressing
Ahi Tuna Poke22,00 $CA
Edamame, kimchi, cucumbers, peppers, mango, radish, avocado, braised cabbage with micro greens, sesame rice and sriracha aioli
Sharing or Not!
The Bento19,00 $CA
Chicken vegetable gyoza, Korean bbq ribs, ahi tuna sushi roll, kimchi & pickle salad with yuzu soy dip
The Garden Bento18,00 $CA
Vegetable gyoza, Korean BBQ mushrooms, avocado veggie roll, kimchi & pickle salad with yuzu soy dip
Sushi Roll17,00 $CA
Your choice of tuna or veggie with pickled ginger, wasabi, sriracha mayo and yuzu soy dip
Crispy Fried Chicken Wings18,00 $CA
Buffalo, Thai or bbq, vegetable sticks and blue cheese dip
Charcuterie & Cheese25,00 $CA
Pickles, olives, mustard & chutney, baked garlic and parmesan flatbread
Organic Chickpea Hummus14,00 $CA
Garlic and parmesan flatbread, herb oil, fresh and pickled veggies
Szechuan Chicken Bites*19,00 $CA
With peppers and cashews served with crisp lettuce leaves
Crispy Fried Chicken or Fish Tacos (2)14,00 $CA
Your choice of chicken or fish with shaved cabbage on flour tortilla, tomatillo salsa, guacamole, cilantro and lemon crème
Perogies11,00 $CA
Potato and cheddar perogies with green onion and sour cream
Pasta & Bowls
Zucchini Tagliatelle*21,00 $CA
With red onion, thyme, mushrooms, apple and walnuts in a coconut tomato cream
Shrimp Rigatoni26,00 $CA
With garlic, shallots, spinach & red peppers in a chipotle cream sauce
Chicken or Shrimp Fettuccini23,00 $CA
With white wine & cheese cream sauce, fresh basil
Spicy Chorizo Penne24,00 $CA
With sauteed fennel, shallots and garlic, tomato herb sauce
Butter Chicken24,00 $CA
Spiced tomato butter sauce with turmeric basmati rice and garlic naan bread
Butter Eggplant20,00 $CA
Spiced tomato butter sauce with chickpeas, peas, turmeric, basmati rice and garlic naan bread
Ramen Bowl21,00 $CA
Millet & rice noodle, miso mushroom broth, roasted corn, roasted bok choy, quinoa, fresh spinach, tamari egg and edamame
Sandwiches & Buns
all served with soup of the day, salad or fries
Spicy Crispy Chicken Sandwich20,25 $CA
With buttermilk ranch dressing & coleslaw on a soft pretzel bun
Stoked Club19,00 $CA
With house made focaccia bread, chicken, bacon, lettuce and tomato with herb mayo
Organic Beef Burger19,50 $CA
With Avonlea cheddar, arugula, tomato relish and herb mayo
Roast Red Peppers & Avocado19,00 $CA
With sundried tomatoes, cucumbers, hummus and micro greens on multi grain bread
Steak Sandwich24,00 $CA
Grilled flat iron on garlic ciabatta with horseradish, onion rings and au jus
"Stoked on Plants" Burger*21,00 $CA
With mushroom, lentils, walnut, onion, carrots and spices, topped with shitake bacon, smoked sundried tomato sauce, plant mayo and greens served on a soft pretzel bun
Steak
All steak meals served with Parmesan Dauphine potatoes and market vegetables. Upgrade any 8oz Sirloin to: 12oz NY Strip +$12, 7oz Beef tenderloin +$13
Mushroom Medley36,00 $CA
Grilled 8oz sirloin with sauteed mushrooms and demi glace
Brandy Peppercorn33,00 $CA
Grilled 8oz sirloin topped with our brandy peppercorn cream sauce
Spicy Garlic Shrimp39,00 $CA
Grilled 8oz sirloin with sauteed shrimp in a chipotle cream
Not Steak
Lentil Nut Loaf*21,00 $CA
with San Marzano tomato sauce, goat cheese, sauteed mushrooms and market vegetables
Moroccan Lamb29,00 $CA
Buttered quinoa, lentils, chickpeas and market vegetables
Jumbo Rack of Ribs36,00 $CA
With prairie fruits BBQ sauce, roast potatoes & market vegetables
Half Rack of Ribs and Grilled Chicken Breast32,00 $CA
With prairie fruits BBQ sauce, roast potatoes and market vegetables
Pizza
For a Dairy Free option we will happily accommodate by using plant based cheese. Gluten Free Crust Available. Add bacon +$4, Add pepperoni +$4, Add jalapeños +$2
Chorizo, Pepperoni and Smoked Bacon18,00 $CA
With tomato sauce & our special cheese blend
Pesto Chicken & Sundried Tomatoes18,00 $CA
With creamy garlic sauce, red onion and balsamic glaze
Vegetarian17,00 $CA
Spinach, roast red peppers, mushrooms, & artichokes with goat cheese
Ham & Pineapple16,00 $CA
Tomato sauce and cheese blend
Cheese12,00 $CA
On a thin crust with tomato sauce
Fish
Fish & Chips23,00 $CA
Fonos Northern Lake Pike in our special beer batter with crispy fries, coleslaw and tartare
Oat Crusted Lake Diefenbaker Trout26,00 $CA
Lemon crème, market vegetables and lentil risotto
Snacky Stuff Pavlova
Fries7,00 $CA
Yam Fries9,00 $CA
With sriracha mayo
Poutine12,00 $CA
Cheese curds and red wine gravy
Coconut Shrimp15,00 $CA
With Thai chili dip
Mozzarella Sticks12,00 $CA
With San Marzano tomato sauce
Buffalo Cauliflower14,00 $CA
With buttermilk ranch dip
Fried Pickles11,00 $CA
With dill dip
Jalapeño Poppers12,00 $CA
Onion Rings9,00 $CA
With spicy mayo
Housemade Foccacia4,00 $CA
With olive oil and balsamic vinegar
Dessert
Pavlova11,00 $CA
Mixed berry compote and chantilly cream
Classic Crème Brule11,00 $CA
With citrus Madeleine
Chocolate Sacher Torte12,00 $CA
With whipped cream
Sweet Potato Crème Brule11,00 $CA
With maple, vanilla and Gluten Free madeleine
Peanut Butter Brownie Pie*14,00 $CA
Coco date crust and strawberry compote
Cheesecake of the Week12,00 $CA
Please ask your server for details
