Starters & Shareables
Buffalo Cauliflower16,00 $CA
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
BBQ Cauliflower16,00 $CA
Crispy cauliflower, BBQ sauce, hemp hearts, scallions. Gluten allergies cannot be accommodated on this menu item.
Buffalo & BBQ Cauliflower16,00 $CA
Crispy cauliflower, buffalo and BBQ sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
Dragon Broccoli11,50 $CA
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Quinoa Onion Rings11,50 $CA
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.
Black Bean Nachos13,50 $CA
Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips. Gluten allergy friendly.
Fresh Hummus13,00 $CA
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita. Gluten allergies cannot be accommodated on this menu item.
Crispy Dumplings16,00 $CA
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item.
Chipotle Cauliflower Tacos14,00 $CA
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order). Gluten allergies cannot be accommodated on this menu item.
Squash Tacos12,00 $CA
Crispy panko squash, lettuce, power greens, jalapeño crema, tomato, onion, cilantro, lime (2 per order). Gluten allergies cannot be accommodated on this menu item.
Cup of Florentine Bean7,50 $CA
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Bowl of Florentine Bean9,50 $CA
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
Poutine9,50 $CA
fries, vegan cheese sauce, mushroom gravy
French Fries6,50 $CA
Hand cut, tossed with sea salt. Gluten allergy friendly.
Sweet Potato Fries9,50 $CA
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Dragon Fries9,50 $CA
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Green Poutine11,50 $CA
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Salads
Fresh Greek18,50 $CA
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing
All-Star19,75 $CA
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber. Gluten allergy friendly.
The Botanist18,50 $CA
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing
Big Salad18,00 $CA
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens 15,50 $CA
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Cobb Salad19,50 $CA
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, mixed and shredded lettuce, choice of dressing.
Kale, Caesar!16,50 $CA
Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon. Gluten allergy friendly.
Large Soup, Salad & Bread Combo17,00 $CA
A bowl of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Small Soup, Salad & Bread Combo15,00 $CA
A cup of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Bowls
Tiger Bowl18,50 $CA
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.
Powerhouse Bowl18,00 $CA
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Goddess Bowl19,50 $CA
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba.
Beach Bowl18,00 $CA
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.
The Favourite Bowl19,50 $CA
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba.
Balance Bowl18,50 $CA
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Protein Bowl19,50 $CA
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba.
Tacos
Chipotle Cauliflower Tacos Entree17,00 $CA
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Squash Tacos Entree15,00 $CA
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Burgers & Wraps
Ultimate Cheeseburger18,00 $CA
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Cali Burger19,00 $CA
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
BBQ Ranch Burger20,00 $CA
Vegan smoked provolone cheese, quinoa onion rings, bbq sauce, ranch, avocado, tomato, heritage blend lettuce, toasted bun, housemade grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Buffalo Wrap18,50 $CA
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Clubhouse Wrap18,50 $CA
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.
9 Layer Burrito18,50 $CA
Marinated black beans, crispy panko squash, cashew queso, jalapeño crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Broccoli Caesar Wrap 19,50 $CA
Roasted broccoli, heritage blend lettuce, chick'n tenders, caesar dressing, grilled whole wheat tortilla with choice of side. Gluten allergies cannot be accommodated on this menu item.
Signature Sauces & Dressings
Hot Sauce0,00 $CA
Hot Sauce
Chipotle Mayo2,50 $CA
Spicy & smokey.
Garlic Mayo2,50 $CA
Creamy & garlicky.
Special Sauce2,50 $CA
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Powerhouse Sauce0,00 $CA
Powerhouse Sauce
Peanut Sauce2,50 $CA
Decadent & rich, with chilies, ginger & garlic.
Cashew Queso2,50 $CA
Cashew Queso
369 Dressing2,50 $CA
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
House Dressing2,50 $CA
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Jalapeno Crema2,50 $CA
Creamy mayo base with jalapeno, lime & cilantro.
Miso Gravy2,50 $CA
Savoury & rich, with nutritional yeast, miso & dijon.
Ranch Dressing 2,50 $CA
Classic flavour with dill, chives & parsley.
Bold Lemon Dressing2,50 $CA
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Tahini Ginger2,50 $CA
Tahini Ginger
Caesar Dressing2,50 $CA
Caesar Dressing
Add-Ons
Marinated Tofu Cubes4,00 $CA
Marinated Tofu Cubes
Side Eat Your Greens Salad6,50 $CA
Side Eat Your Greens Salad
Side Fries3,75 $CA
Side Fries
Side Sweet Potato Fries4,75 $CA
Side Sweet Potato Fries
Side Dragon Fries4,75 $CA
Side Dragon Fries
Side Dutch Fries4,75 $CA
Side Dutch Fries
Avocado2,00 $CA
Avocado
Steamed Broccoli5,00 $CA
Steamed Broccoli
Side Steamed Greens5,00 $CA
Side Steamed Greens
Crispy Chick'n5,00 $CA
Crispy Chick'n
Crispy Tofu Cubes4,00 $CA
Crispy Tofu Cubes
Crispy Tofu Steaks4,00 $CA
Crispy Tofu Steaks
Vegan Feta2,00 $CA
Vegan Feta
Tempeh Bacon4,00 $CA
Tempeh Bacon
Grilled Tofu Steaks4,00 $CA
Grilled Tofu Steaks
Gluten-Free Everything Bagel4,00 $CA
Gluten-Free Everything Bagel
